The Stridewell Sports Full Body Twisting Disc engages the core, waist, and lower body through a 360-degree rotating platform. The rotating top plate lets you train standing twists, seated core work, or supported balance drills on the same base.
See size chart for platform diameter and weight capacity.
Improves balance, flexibility, and core strength
Supports targeted training for abs, obliques, hips, and legs
Fits any floor surface with a non-slip base
Provides a lightweight, portable design for use anywhere
Suitable for core training, waist toning, and daily fitness routines at home. The platform ships fully assembled and ready to use out of the box.
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